About
Join us for 'Branching Streams: Cultivating Presence through Online Zen,' an engaging online course designed for both newcomers and seasoned practitioners of Zen. This course, offered by the Branching Streams Zazen Center, aims to deepen your understanding of Zen mindfulness practices while fostering a supportive community atmosphere. Over two comprehensive learning units, you will explore essential concepts of Zen meditation, receive practical guidance on integrating mindfulness into daily life, and experience transformational practices that cultivate a profound sense of presence. Whether you're seeking inner peace or wanting to enhance your existing practice, this course delivers valuable insights and tools to navigate your Zen journey with confidence. Enrich your life and connect with fellow practitioners this autumn!
You can also join this program via the mobile app. Go to the app
Overview
Integrating Mindfulness into Daily Life
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