About
"Navigating the Path: White Plum Zen Practice for Modern Life" is an engaging online course designed for both newcomers and existing practitioners of Zen looking to integrate mindfulness into their daily lives. Participants will explore the rich traditions of the White Plum lineage through accessible teachings and practices that resonate with contemporary challenges. The course will provide practical tools for establishing a meditation routine, cultivating awareness, and fostering a peaceful mindset amidst the chaos of modern living. By the end of this journey, participants will not only deepen their understanding of Zen principles but also learn how to apply these teachings to enhance their well-being, leading to a more harmonious and purposeful life.
You can also join this program via the mobile app. Go to the app